Monthly Archives: November 2013

Should You Be Dieting? The Pros And Cons

The Pros and Cons of Eating to Lose Weight August 9, 2011 0 To me, “dieting” means following a specific plan in order to lose weight (instead of following a diet for health or other reasons). Starting a new diet plan can be daunting, not to mention hard to maintain. But the results can be worth it if you’re trying to be healthier and lose weight. Of course, whether or not dieting is bad for you depends on the type of diet plan you’re following. Popular and top-rated diets like Weight Watchers and Jenny Craig ensure that you stay healthy while on the path to losing weight (good), while crazy fad or crash diets have you restricting calories, and nutrients, to the point of starvation (bad).
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Weight Loss & Dieting in Boise

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Dieting Advice – Eating Tips

There are chocolate substitutes made out of stuff like carob but they don’t taste nearly as good as real chocolate and aren’t any better for you. The best thing you can do is enjoy chocolate when you do eat it but don’t eat it all the time. When you get those chocolate cravings, grab something healthy like an apple or a banana. I’m Not Getting My Period! “I have been trying to lose weight lately and I haven’t got my period for three months. I have had it regularly once a month for almost three years and I’m a virgin so I know I am not pregnant.” When a girl misses three or more of her periods garcinia cambogia extract in a row , it is called secondary amenorrhea.
For the original version including any supplementary images or video, visit http://www.kidzworld.com/article/2818-dieting-advice-eating-tips

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Weight Loss Reduction Surgeries Showing Long-term Health Benefits For Adults And Teens, Studies Say

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Stress Reduction and Mindful Eating Curb Weight Gain Among Overweight Women

Not only did adult gastric bypass surgery patients and lap band patients weigh 31.5 percent and 15.9 percent less, respectively, but two-thirds of gastric bypass patients and more than one-quarter of lap band patients saw their diabetes go into partial remission, according to the study by the National Institute of Diabetes and Digestive and Kidney Diseases, part of the National Institutes of Health. With more than one-third of adults and 17 percent of children classified as obese in America, interest in weight reduction surgeries has remained steady. But within New Jersey, doctors said public interest grew after Gov. Chris Christie confirmed he had undergone the lap band procedure at NYU Langone Medical Center’s surgery center in February. Christie said he chose to have the surgery after he turned 50 in September 2012 because he wanted to see his children grow up.
For the original version including any supplementary images or video, visit http://www.nj.com/politics/index.ssf/2013/11/weight_loss_reduction_surgeries_showing_long-term_health_benefits_for_adults_and_teens_studies_say.html

Insulin status is important determinant of weight reduction on vascular function

These findings appear online in the Journal of the American College of Cardiology. Obesity has emerged as one of the most critical health care problems in the U.S. and worldwide with nearly 70 percent of the U.S. population currently overweight or obese. Of major concern are the disproportionate cases of severe obesity ( body mass index [BMI] ?
For the original version including any supplementary images or video, visit http://medicalxpress.com/news/2013-09-insulin-status-important-weight-reduction.html

Weight loss led to reduction in inflammation

Although no diets were prescribed, all participants attended one session about the basics of healthy eating and exercise. The training included nine weekly sessions, each lasting 2 1/2 hours, during which the women learned stress reduction techniques and how to be more aware of their eating by recognizing bodily sensations including hunger, fullness and taste satisfaction. At week six they attended an intensive seven-hour, silent meditation retreat. Comfort Food May Be Self-Medication for Stress, Dialing Down Stress Response A new study indicates that many humans might be self-medicating when faced with chronic stress, by eating more comfort foods containing sugar and fat.
For the original version including any supplementary images or video, visit http://www.ucsf.edu/news/2011/12/11091/stress-reduction-and-mindful-eating-curb-weight-gain-among-overweight-women

We are not talking about drastic weight loss,” said McTiernan. The researchers measured levels of C-reactive protein, serum amyloid A, interleukin-6, leukocyte and neutrophil in 439 women. At the end of one year, C-reactive protein reduced by 36.1 percent in the diet-alone group and by 41.7 percent in the diet and exercise group. Interleukin-6 decreased by 23.1 percent in the diet group and 24.3 percent in the diet and exercise group.
For the original version including any supplementary images or video, visit http://medicalxpress.com/news/2012-05-weight-loss-reduction-inflammation.html

‘healthy’ Vitamins To Avoid If You’re Ill

Vitamin D Supplements Boosts Health in Kidney Recipients

This then counteracts any effect of the calcium on the bones. Instead, patients should just keep active to maintain bone strength during this period then after treatment bone density should be gradually restored. PSORIASIS: AVOID VITAMIN A One of the medications commonly used to treat some of the 1.8 million people affected by psoriasis is retinoids, in tablet or lotion form. They help by regulating the growth of skin cells in psoriasis the skin replacement process speeds up, causing red, silvery scales to form. However, because retinoids are a derivative of vitamin A, well known for its role in skin maintenance and repair, taking additional vitamin A can lead to toxicity in the body. This is because vitamin A is a fat-soluble vitamin, which means it remains in the body stored in the liver unlike water soluble vitamins that pass through the body in urine, says Sylvia Turner. In excess (above 0.7 mg a day for men or the 0.6 mg a day recommended to women) it can lead to problems such as conjunctivitis, alopecia and worsening skin problems.
For the original version including any supplementary images or video, visit http://www.dailymail.co.uk/health/article-2204671/Healthy-vitamins-avoid-youre-ill.html

Rule book: Calcium is advised to maintain strong bones - but should be avoided if you have kidney disease

(Photo : bradley j/ Flickr) Vitamin D supplements may help improve health in kidney transplant recipients, according to a new study. New research reveals that adequate vitamin D levels are important for maintaining the health of kidney recipients. The latest study involved 264 kidney transplant recipients. Lead researcher Dr.
For the original version including any supplementary images or video, visit http://www.counselheal.com/articles/7577/20131108/vitamin-d-supplements-improves-health-kidney-patients.htm

Probiotic Supplements Found To Improve Mental Health And Treat Acne

This probiotic supplement has received countless positive reviews from satisfied customers. Product Stop Inc. is continuously formulating more products containing probiotics as treatment for other digestive health-related illnesses. The company is now offering their probiotic supplement at a discount to encourage more people to try probiotics as an alternative to expensive antibiotics. Tests conducted on the benefits of Probiotics have shown that it decreases inflammation in the gut by introducing live good bacteria to counter the ill-effects produced by excessive bad bacteria. With the launching of their product on Amazon, the company hopes that they can convince more people to take probiotic supplements as a daily habit.
For the original version including any supplementary images or video, visit http://emailwire.com/release/138964-Probiotic-Supplements-Found-To-Improve-Mental-Health-And-Treat-Acne.html

Teens Seeking Weight-loss Surgery Have Startling Number Of Health Issues, Study Says

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teens. Inge, a pioneer in obesity surgery in teens, says he does about 30 to 40 operations each year at Cincinnati Children’s and the numbers have increased slightly in recent years. Kids must be severely obese to qualify. But many are so large that even when surgery results in substantial weight loss and better health, they can’t shrink their BMI to below the obese range, Inge said. That underscores the need to find ways to prevent severe obesity, he said.
For the original version including any supplementary images or video, visit http://latino.foxnews.com/latino/health/2013/11/05/teens-seeking-weight-loss-surgery-have-startling-number-health-problems-study/

The partner that had not lost weight were said to feel threatened and insecure, some even going so far as to try to sabotage their partners weight loss. People need to be aware that weight loss can change a relationship for better or worse, says Dr. Lynsey Romo, the studys author. She suggests that communication plays a significant role in a healthy relationship.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/weight-loss-may-hurt-your-relationship

Weight loss may hurt your relationship

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Which Diet Pill Is Right For Me? As we said earlier, each diet-supplement has it’s own unique weight loss potential, let’s start with what you’re looking to achieve. Another thing you should do is consult with friends or look for reviews online to get a better picture of what weight loss supplement does what. There are some fake diet pills on the market so check for reputable companies.
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